Pilates in Volksgarten

Hey there :)
We would like to do some pilates sessions in Volksgarten (on Sundays). The session takes around 50 min with all kinds of exercises. Within pilates, we focus more on controlling the movement rather than its power or explosiveness. This includes all kinds of exercises varying from core training to stretching.
Last week we already did one session with 3 people and found out that it was nice enough to expand our group.
All three of us are new in Düsseldorf and we would be happy to meet people not only to practice Pilates with but also to chill out a bit.

Wir sind mit Deutsch vertraut genug, um auch deutsche Teilnehmer anweisungen zu geben


Newest comments (3 of 3)

  • 19. June 2021
    22:11

    Tomorrow we will meet at 10 at zeitfeld. Make sure that you put yourself as an attendee if you are coming tomorrow, so we have a good impression of how many people are coming. The workout is planned and will be nice for starters but will also challenge the more experienced sporters. I look forward to meeting you!

  • 19. June 2021
    23:02

    deleted at Sat, 19 Jun 2021 23:02:07 +0200

  • 19. June 2021
    23:02

    Next to that, we would like to have some music with our session but none of us has a Bluetooth speaker. If one of you bring one, that would be great!

  • 20. June 2021
    09:50

    Ich stehe bei den Uhren gegenüber an der Mauer